What is the desirable level for high-density lipoprotein (HDL)?

The desirable level for high-density lipoprotein (HDL) is greater than 40 mg/dL. HDL is often referred to as "good" cholesterol because it helps remove other forms of cholesterol from your bloodstream. Higher levels of HDL are associated with a lower risk of heart disease.

A level above 40 mg/dL is typically used as a threshold to indicate a lower risk of cardiovascular complications. While levels above 60 mg/dL are considered optimal and are associated with a protective effect against heart disease, a value above 40 mg/dL is regarded as desirable and may help improve overall cardiovascular health.