What is the recommended compression rate for CPR?

The recommended compression rate for CPR is 100-120 compressions per minute. This rate is based on guidelines established by organizations such as the American Heart Association. Performing compressions at this pace has been shown to maximize blood flow to the heart and brain during cardiac arrest, increasing the chances of survival.

This rate is also within the effective range that balances ease of rhythm for the rescuer and the physiological needs of the patient. Maintaining compressions within this range helps to ensure that chest compressions remain strong and effective, producing adequate blood circulation until advanced medical help can take over.

Overall, the focus on this compression rate reflects the importance of delivering high-quality CPR to improve patient outcomes.